Incredible Salmon Belly
This salmon belly recipe showcases the rich, fatty texture of this often-overlooked cut of fish. Tender, flavorful, and healthy, it’s a perfect choice for a delicious meal.
Equipment
- Pan
- Grill
- Oven
Ingredients
- 2 pieces fresh salmon belly
- 1 tbsp olive oil or butter
- to taste salt
- to taste black pepper
- 1 fresh herbs such as dill or parsley
- 2 wedges lemon for serving
Instructions
- Rinse the salmon belly under cold water and pat it dry with paper towels.
- Season the salmon belly with salt, pepper, and any fresh herbs you prefer.
- Heat a pan over medium-high heat and add olive oil or butter.
- Once the oil is hot, place the salmon belly in the pan, skin-side down, and cook for 3-4 minutes per side until crispy and tender.
- Remove from heat and squeeze fresh lemon juice over the fish.
- Serve with roasted vegetables, rice, or a fresh salad.
Notes
For grilling, cook the salmon belly over medium-high heat for 4-5 minutes per side. If you prefer baking, preheat the oven to 375°F (190°C) and bake for 15-20 minutes until fully cooked.